<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[H2H Training Ltd]]></title><description><![CDATA[Practical first aid and mental health training for businesses and individuals. Build confidence, develop skills and be ready when it matters most.]]></description><link>https://www.h2htraining.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 19:53:33 GMT</lastBuildDate><atom:link href="https://www.h2htraining.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How many first aiders does your workplace need?]]></title><description><![CDATA[There is no single magic number. A simple guide to working out how many first aiders your workplace needs, starting with a first aid needs assessment.]]></description><link>https://www.h2htraining.co.uk/post/how-many-first-aiders-does-your-workplace-need</link><guid isPermaLink="false">6ace0186563851b15ede7511</guid><category><![CDATA[First aid]]></category><pubDate>Tue, 13 Oct 2026 17:18:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ca95c5_2d38e6cde2a94e54950fff54e55f2a69~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachel Hawkins</dc:creator></item><item><title><![CDATA[Why every workplace needs both first aid and mental health training]]></title><description><![CDATA[Physical injuries and mental ill health both affect your people and your business. Here is why training for both makes your workplace safer and more supportive.]]></description><link>https://www.h2htraining.co.uk/post/why-every-workplace-needs-both-first-aid-and-mental-health-training</link><guid isPermaLink="false">6ace0186563851b15ede7512</guid><category><![CDATA[Workplace wellbeing]]></category><pubDate>Tue, 13 Oct 2026 17:18:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ca95c5_c0697d9879994fe5914bde337277cabf~mv2.png/v1/fit/w_480,h_270,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Graham Hepburn</dc:creator></item><item><title><![CDATA[EFAW or FAW: which first aid course does your workplace need?]]></title><description><![CDATA[A plain-English guide to choosing between Emergency First Aid at Work and First Aid at Work, starting with a first aid needs assessment.]]></description><link>https://www.h2htraining.co.uk/post/efaw-or-faw-which-first-aid-course-does-your-workplace-need</link><guid isPermaLink="false">6acde905acfb43cb24df847e</guid><category><![CDATA[First aid]]></category><pubDate>Tue, 13 Oct 2026 09:24:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ca95c5_5a6667cdf2244bc789ea234698f4edcd~mv2.png/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rachel Hawkins</dc:creator></item></channel></rss>