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Mental health
Mental health courses
Give your people the knowledge, confidence and practical skills to understand mental health, recognise concerns and offer the right support.
✓ FAIB accredited
✓ Certificates at no extra cost
✓ On-site or online
Our mental health courses
From awareness to ambassador
Whether you want to build awareness across your organisation, equip managers to support their teams or develop dedicated workplace wellbeing ambassadors, there’s a course to fit.
Why it matters
Mental health can affect anyone
At work, at home and in everyday life. Knowing how to recognise the signs that someone may be struggling, and how to respond appropriately, can make a real difference.
Recognise the signs
Learn to identify common signs that someone may be experiencing poor mental health or emotional distress.
Build confidence
Approach someone, start a supportive conversation and listen without judgement.
Know what to do
Understand how to provide initial support and when to encourage professional help.
Support your workplace
Help create a culture where mental health is understood, discussed and supported.
Reduce stigma
Increase awareness and challenge common misconceptions around mental health.
Develop practical skills
Gain useful skills that apply in the workplace and in everyday life.
Quick guide
Which course is right for your team?
FAQs
Common questions
Answers to the questions we’re asked most often about our mental health courses.
Which mental health course is right for us?
Mental Health Awareness is a half-day introduction for anyone. Workplace Mental Health Ambassador is a one-day course for people who want the confidence to support colleagues. The two-day Workplace Mental Health and Wellbeing Ambassador course goes further, including wellbeing, the law and the ambassador role.
Will I learn to diagnose mental health conditions?
No. Our courses help you recognise possible signs that someone may be struggling, have a supportive conversation and signpost them to appropriate professional help.
Is the course content difficult or upsetting?
Mental health topics can be sensitive. Our trainers create a supportive environment, and you can take a break or step out at any time.
How many people can attend?
Up to 12 delegates with one trainer, or up to 24 with two trainers. For smaller groups, get in touch for a quote.
Will we receive a certificate?
Yes. Everyone who successfully completes the course receives an FAIB certificate.
Can the courses be delivered online?
Yes. We deliver our mental health courses on-site at your workplace or online via Teams, Zoom or Google Meet.
Are the courses suitable for managers?
Yes. Managers and team leaders find them especially useful, but they are suitable for employees at all levels.