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Mental health
Two-day course
FAIB accredited
Workplace Mental Health and Wellbeing Ambassador
Build the confidence to support mental health and wellbeing at work
Develop the knowledge, awareness and practical confidence to support positive mental health and wellbeing within your workplace.
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2 days
Approx. 14 hours contact training
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FAIB accredited
Taught to FAIB learning outcomes
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Ideal for
Those wanting a deeper understanding
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3-year certificate
On successful completion
Course overview
Comprehensive mental health and wellbeing support
The two-day Workplace Mental Health and Wellbeing Ambassador course provides comprehensive training for people who want to play an active role in supporting mental health and wellbeing within their organisation.
The course develops a deeper understanding of mental health, stress and wellbeing, helping learners recognise when someone may be struggling and respond in an appropriate and supportive way. Learners explore supportive conversations, mental health planning, professional support and workplace best practice, as well as how organisations can promote positive mental health and wellbeing.
The course also considers the role of a Mental Health and Wellbeing Ambassador, helping learners develop the confidence to positively influence workplace culture while understanding appropriate boundaries and the importance of self-care.
Prices
Clear, upfront pricing
Book a place for one or two people on a scheduled course, or we can train your whole team together at your workplace.
Launch offer: 10% off team bookings made before 31 December 2026
More than 12 people? We can train up to 24 with two trainers. Ask for a quote
Fewer than 6 people? We can still train your team on-site at a reduced rate. Get in touch for a quote
Learning outcomes
What you’ll learn
Go beyond awareness: learn to promote wellbeing at work, understand the law and champion a healthier workplace culture as a Mental Health and Wellbeing Ambassador.
✓ Recognise the possible signs of poor mental health and stress
✓ Understand mental health and how stigma affects people
✓ Develop awareness of health inequalities
✓ Understand how a Mental Health Action Plan can support someone in need
✓ Know how to access and signpost to professional support
✓ Understand how mental health relates to workplace responsibilities and the law
✓ Explore good practice for supporting someone to stay in or return to work
✓ Develop awareness of more complex mental health conditions
✓ Understand how to promote positive wellbeing in the workplace
✓ Explore the role of a Mental Health and Wellbeing Ambassador
✓ Understand the importance of self-care when supporting others
✓ Develop confidence to support a healthier workplace culture
Benefits
What you’ll gain
01
Greater mental health awareness
Build a stronger understanding of mental health, stress and the factors that can affect wellbeing.
02
Confidence to support others
Develop greater confidence recognising when someone may need support and starting appropriate conversations.
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Support and signposting skills
Understand how to signpost, support and respond appropriately within a workplace environment.
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Practical workplace skills
Learn how Mental Health and Wellbeing Ambassadors help promote healthier, more supportive workplace cultures.
Who it’s for
Is this course right for you?
Designed for people who want to take an active role in promoting and supporting mental health and wellbeing in their workplace.
✓ Managers and team leaders
✓ HR and people professionals
✓ Staff responsible for employee wellbeing
✓ Workplace wellbeing champions
Become a Mental Health and Wellbeing Ambassador
A Mental Health and Wellbeing Ambassador helps encourage greater awareness, promote positive conversations and support a workplace culture where people feel more comfortable discussing mental health.
The role is not about diagnosing or treating mental health conditions. It is about recognising concerns, listening appropriately, providing initial support and helping people access further help when needed.
