Workplace Mental Health Ambassador

Build the confidence to support mental health at work

Develop greater awareness, practical knowledge and confidence to recognise mental health concerns and provide appropriate support within the workplace.

A paper head with coloured ribbons and the words mental health
1 dayApprox. 7 hours contact training
FAIB accreditedTaught to FAIB learning outcomes
Ideal forManagers, team leaders and employees
3-year certificateOn successful completion

Course overview

The Workplace Mental Health Ambassador course is a one-day, FAIB-accredited course (about 7 hours) for managers, team leaders and employees. It teaches how to recognise signs of poor mental health, start a supportive conversation and signpost colleagues to professional help. It runs on site or online, and the certificate is valid for three years.

Build confidence to support mental health

The one-day Workplace Mental Health Ambassador course provides practical, workplace-focused training for people who want a stronger understanding of mental health and more confidence supporting others.

The course helps learners recognise possible signs of poor mental health, understand the impact of stigma and develop the confidence to respond appropriately when someone may need support.

Learners also explore Mental Health Action Plans, professional support and signposting, workplace responsibilities and good practice when supporting someone to remain in or return to work.

The course provides practical knowledge that helps individuals contribute to a more open, informed and supportive workplace culture.

Duration
One day (approximately 7 hours)
Delivery
On-site at your workplace or online via Teams, Zoom or Google Meet
Group size
Up to 12 delegates with 1 trainerUp to 24 delegates with 2 trainers
Certification
FAIB certificate, valid for 3 years
Entry requirements
None

Make a booking enquiry

Clear, upfront pricing

Register your interest in an open course for one or two people, or we can train your whole team together at your workplace.

Launch offer: 10% off team bookings made before 31 December 2026

Individual place

£135per person

For one or two people. Open courses coming soon, in Nottingham or online.

  • FAIB certificate, valid for 3 years
  • Course manual to keep
  • Course resources and signposting guide
Register your interest

Your team, on-site

£745per group

Up to 12 delegates, one trainer. Best value: about £62 per person for a group of 12.

  • At your workplace or online via Teams or Zoom
  • Dates and times that suit your team
  • Certificates, manuals and course resources included
Request a team booking

How much for your team?

One price covers the whole group, on site. Enter how many people need training.

£745 for your group of 12, about £62 per person.

Request a team booking

More than 12 people? We can train up to 24 with two trainers. Ask for a quote

Fewer than 4 people? We can still train your team on-site.

What you’ll learn

Build the knowledge and confidence to spot the signs of poor mental health, start supportive conversations and point colleagues towards the right help.

  • Recognise the possible signs and symptoms of poor mental health
  • Understand mental health and how stigma affects people
  • Understand how a Mental Health Action Plan can support someone at work
  • Know how to signpost colleagues to professional help and guidance
  • Know how to start a supportive conversation about suicide and where to find help
  • Develop awareness of your workplace responsibilities for mental health
  • Explore good practice for supporting someone to stay in or return to work

What you’ll gain

A trainer teaching a room of delegates
  • Improved awareness

    Develop a stronger understanding of mental health and recognise when someone may be experiencing difficulties.

  • Confidence to support others

    Feel more confident approaching mental health conversations and responding in an appropriate, supportive way.

  • Support and signposting skills

    Understand how Mental Health Action Plans and professional services can help someone access appropriate support.

  • A more supportive workplace

    Develop knowledge that contributes to a more positive and mentally healthy workplace culture.

Is this course right for you?

Ideal for people who want to improve their understanding of workplace mental health and feel more confident supporting colleagues.

  • Managers and team leaders
  • HR and people professionals
  • Staff responsible for employee wellbeing
  • Employees supporting colleagues
Graham Hepburn and Rachel Hawkins

Make a positive difference at work

Supporting somebody experiencing poor mental health does not mean diagnosing or treating a mental health condition.

It means being able to recognise potential concerns, listen appropriately, have supportive conversations and help someone access further support when required.

Developing these skills helps employees, managers and team leaders feel more confident when responding to mental health concerns at work.

Frequently asked questions

Managers and team leaders, HR and people professionals, staff responsible for employee wellbeing, and employees who want to support colleagues. There are no entry requirements.

One day (approximately 7 hours). The course is taught to FAIB learning outcomes, and on successful completion you’ll receive an FAIB certificate valid for three years.

How to recognise possible signs of poor mental health, how stigma affects people, how a Mental Health Action Plan can support someone at work, how to signpost colleagues to professional help, your workplace responsibilities, and good practice for supporting someone to stay in or return to work.

An individual place is £135 per person. Open courses are coming soon, with the date and venue confirmed when announced. We can also train up to 12 of your team for £745 per group, and up to 24 with two trainers.

Yes. We deliver it on-site at your workplace or online via Teams, Zoom or Google Meet.

No. Supporting someone doesn’t mean diagnosing or treating a condition. It means recognising possible concerns, listening, having supportive conversations and helping someone access further support.

Mental Health Awareness is a half-day introduction. This one-day course builds practical confidence to support colleagues. The two-day Workplace Mental Health and Wellbeing Ambassador course goes further into wellbeing, the law and the ambassador role.

Up to 12 delegates, one trainer. More than 12 people? We can train up to 24 with two trainers. Ask for a quote. Fewer than 4 people? We can still train your team on-site. Get in touch for a quote.

Included: FAIB certificate, valid for 3 years. Course manual to keep. Course resources and signposting guide. For team bookings, we can come to your workplace or deliver online, at dates and times that suit you.

Not sure this is the right course? Use our course guide

Other mental health courses

View all mental health courses

Mental Health Awareness

Half day · from £75 per person

Ideal for: Employees at all levels

Workplace Mental Health and Wellbeing Ambassador

2 days · from £225 per person

Ideal for: Those wanting a deeper understanding

Ready to train your team?

Tell us which course you need, how many delegates and your preferred dates. We’ll get back to you as soon as we can with availability and a tailored quote.

Workplace Mental Health Ambassador from £135 per person · £745 for a team of 12
Book this course
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