First aid and mental health advice

For East Midlands workplaces. Practical guidance from our trainers on keeping your team safe, confident and well supported.

Two hands holding a paper smiley faceMental health

Supporting a colleague with their mental health

Not sure how to support a colleague who is struggling? A warm, practical guide to noticing, starting the conversation, listening and signposting.

Rachel Hawkins · 21 October 2026 · 4 min readRead the article
Mental health

Rachel Hawkins · 14 October 2026 · 2 min read

Work-related stress: what are employers expected to do?

Employers have a duty to protect staff from work-related stress. Here is what the HSE expects, the six areas of its Management Standards, and where training fits in.

First aid

Rachel Hawkins · 14 October 2026 · 2 min read

Appointed person or first aider: what is the difference?

An appointed person and a first aider are not the same thing. Here is what each does, and how your first aid needs assessment decides which you need.

First aid

Rachel Hawkins · 14 October 2026 · 2 min read

How to choose a first aid training provider

HSE no longer approves first aid training providers, so choosing one is down to you. Here is what the law says and the questions worth asking before you book.

First aid

Rachel Hawkins · 14 October 2026 · 2 min read

How long does a first aid certificate last?

First aid at work certificates are valid for three years. Here is what that means for refresher training, requalification and keeping your workplace covered.

First aid

Rachel Hawkins · 13 October 2026 · 3 min read

How many first aiders does your workplace need?

There is no single magic number. A simple guide to working out how many first aiders your workplace needs, starting with a first aid needs assessment.

Mental health

Graham Hepburn · 13 October 2026 · 2 min read

Why every workplace needs both first aid and mental health training

Physical injuries and mental ill health both affect your people and your business. Here is why training for both makes your workplace safer and more supportive.

First aid

Rachel Hawkins · 13 October 2026 · 2 min read

EFAW or FAW: which first aid course does your workplace need?

A plain-English guide to choosing between Emergency First Aid at Work and First Aid at Work, starting with a first aid needs assessment.

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